Summer Makes Us Happier

Warm weather has a way of loosening the weight on our shoulders that we didn’t realise we were carrying. As the days become longer and the light lingers into the evening, life begins to feel a little more spacious. People pile outdoors, colours sharpen, the world becomes brighter, and even ordinary routines take on a gentler rhythm. Summer doesn’t Continue Reading

Anxiety: Social Media & School – which is worse?

As you’re reading this, 85.55% (according to Statista and World Bank) of the UK use social media but what does that do to their mental health? Same goes for school and homework, what can we do to protect the mental health of this nation? Read on as we discuss the Continue Reading